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Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing

Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing is a Salads international recipe with 598 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

598 kcal

Total Time

25 min

Servings

1

Protein

56.8 g

Ingredients

  • Chickpeas1/2 cup (100 g)
  • Ground Beef120 g
  • Oil1 teaspoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Lettuce1 cup (35 g)
  • Sweet Potato1/2 medium (90 g)
  • Avocado1/4 count (60 g)
  • Yogurt1/4 cup (60 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Boil water in a pot and dice the sweet potato. Once boiling, add and cook for 8-10 minutes, until soft.

  3. 3

    Step 3

    Heat the oil in a pan over medium heat.

  4. 4

    Step 4

    Add the ground beef and salt and pepper to taste. Cook for 8-10 minutes until done.

  5. 5

    Step 5

    Shred the lettuce.

  6. 6

    Step 6

    For the dressing, mix the mashed avocado, lemon juice and yogurt. Salt and pepper to taste. Optional: Add a little mustard.

  7. 7

    Step 7

    Serve all the ingredients in a bowl and season with the dressing.

Nutrition Snapshot

Macros and micros at a glance

Calories

598

Protein

56.8g

Carbs

91.6g

Fat

46g

Fiber

14.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing

How many calories are in Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing?

Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing has about 598 calories per serving based on the current ingredient list and serving size on this page.

Is Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing suitable for vegetarians?

No. Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing is not vegetarian as written because it includes Ground Beef.

Is Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing gluten-free?

Yes. Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing ahead of time?

Chickpea, Ground Beef, Sweet Potato and Lettuce Salad with Avocado Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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