How many calories are in Chickpea Salad with Cheese and Parsley?
Chickpea Salad with Cheese and Parsley has about 567 calories per serving based on the current ingredient list and serving size on this page.
Chickpea Salad with Cheese and Parsley is a Salads international recipe with 567 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
567 kcal
Total Time
10 min
Servings
1
Protein
42.7 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Place the fresh chickpeas in a plate or bowl.
Crumble the cheese or cut into small pieces and add. You can use fresh/white, mozzarella, cottage or ricotta cheese.
Add chopped parsley and pomegranate.
Season with olive oil, season to taste and serve. If desired, you can add lemon juice.
Nutrition Snapshot
Calories
567
Protein
42.7g
Carbs
104.4g
Fat
35.5g
Fiber
18.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chickpea Salad with Cheese and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Chickpea Salad with Cheese and Parsley has about 567 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chickpea Salad with Cheese and Parsley is suitable for vegetarians as written.
Yes. Chickpea Salad with Cheese and Parsley is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chickpea Salad with Cheese and Parsley can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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