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Chickpea Salad with Chicken and Bell Pepper

Chickpea Salad with Chicken and Bell Pepper is a Salads international recipe with 552 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

552 kcal

Total Time

25 min

Servings

1

Protein

65.9 g

Ingredients

  • Chickpeas3/4 cup (150 g)
  • Chicken Breast150 g
  • Red Bell Pepper1 count (120 g)
  • Parsley2 tablespoon (8 g)
  • Olive Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Heat half of the oil in a pan over high heat. Cut the chicken into bites and salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown on all sides. This will take 3-4 minutes.

  4. 4

    Step 4

    Next, lower to medium heat and continue cooking until done. Set aside.

  5. 5

    Step 5

    Meanwhile, cut the bell pepper into small pieces and chop the parsley.

  6. 6

    Step 6

    Place the chickpeas, chicken, bell pepper and parsley in a bowl.

  7. 7

    Step 7

    Season with the remaining olive oil, lemon juice, salt and pepper to taste. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

552

Protein

65.9g

Carbs

104g

Fat

21.4g

Fiber

20g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chickpea Salad with Chicken and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chickpea Salad with Chicken and Bell Pepper

How many calories are in Chickpea Salad with Chicken and Bell Pepper?

Chickpea Salad with Chicken and Bell Pepper has about 552 calories per serving based on the current ingredient list and serving size on this page.

Is Chickpea Salad with Chicken and Bell Pepper suitable for vegetarians?

No. Chickpea Salad with Chicken and Bell Pepper is not vegetarian as written because it includes Chicken Breast.

Is Chickpea Salad with Chicken and Bell Pepper gluten-free?

Yes. Chickpea Salad with Chicken and Bell Pepper is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chickpea Salad with Chicken and Bell Pepper?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chickpea Salad with Chicken and Bell Pepper ahead of time?

Chickpea Salad with Chicken and Bell Pepper can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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