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Chickpea Salad with Hard-Boiled Egg

Chickpea Salad with Hard-Boiled Egg is a Salads international recipe with 546 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

546 kcal

Total Time

20 min

Servings

1

Protein

50.4 g

Ingredients

  • Onion1/4 count (38 g)
  • Red Bell Pepper1/4 count (30 g)
  • Cucumber1/2 cup (60 g)
  • Parsley1/2 tablespoon (2 g)
  • Cumin1 pinch (1 g)
  • Olive Oil1 tablespoon (10 ml)
  • Garlic1/2 clove (2 g)
  • Chickpeas1 cup (200 g)
  • Egg1 count (55 g)
  • Broccoli1/2 cup (45 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked chickpeas.

  2. 2

    Step 2

    Place the egg in a pot filled with boiling water and boil for 8-10 minutes. Once done, remove and peel.

  3. 3

    Step 3

    Separately, place the broccoli in a pot filled with boiling water and let it boil for 3 minutes. Once ready, remove and stop cooking with cold water.

  4. 4

    Step 4

    Chop all the vegetables and mix with the chickpeas.

  5. 5

    Step 5

    Add salt and pepper to taste, cumin, olive oil and, if desired, lemon juice.

  6. 6

    Step 6

    Chop the eggs together with the broccoli and add. Mix well.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

546

Protein

50.4g

Carbs

137.6g

Fat

27.1g

Fiber

26.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Chickpea Salad with Hard-Boiled Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Chickpea Salad with Hard-Boiled Egg

How many calories are in Chickpea Salad with Hard-Boiled Egg?

Chickpea Salad with Hard-Boiled Egg has about 546 calories per serving based on the current ingredient list and serving size on this page.

Is Chickpea Salad with Hard-Boiled Egg suitable for vegetarians?

Yes. Chickpea Salad with Hard-Boiled Egg is suitable for vegetarians as written.

Is Chickpea Salad with Hard-Boiled Egg gluten-free?

Yes. Chickpea Salad with Hard-Boiled Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Chickpea Salad with Hard-Boiled Egg?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Chickpea Salad with Hard-Boiled Egg ahead of time?

Chickpea Salad with Hard-Boiled Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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