How many calories are in Chocolate, Blueberry and Almond Quinoa?
Chocolate, Blueberry and Almond Quinoa has about 377 calories per serving based on the current ingredient list and serving size on this page.
Chocolate, Blueberry and Almond Quinoa is a Breakfast international recipe with 377 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
377 kcal
Total Time
15 min
Servings
1
Protein
23.6 g
Ingredients
Instructions
For this recipe you need cooked quinoa. If not, the following two instructions will show how to cook the quinoa.
Wash 1/4 of the indicated quinoa with water, at least 3 times and drain. Next, place it in a pot filled with water (3 times the amount of quinoa).
Cook over medium heat for 15 minutes, stirring from time to time until the quinoa is cooked and has absorbed the water.
Dilute the cornstarch in a glass with 2 tablespoons of milk and place the remaining milk together with the cocoa powder and blueberries (set aside some to garnish later) in a pot over medium heat.
Before it reaches boiling point, add the cooked quinoa and add the cornstarch diluted gradually. Stir constantly until thickened.
Add more water if required.
Meanwhile, chop the almonds.
Once the quinoa is done, serve in a bowl, add the stevia and mix well. Add the remaining almonds and blueberries.
Remember that you can replace stevia with the sweetener of your choice. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
377
Protein
23.6g
Carbs
94.7g
Fat
14.4g
Fiber
12.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Chocolate, Blueberry and Almond Quinoa can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Chocolate, Blueberry and Almond Quinoa has about 377 calories per serving based on the current ingredient list and serving size on this page.
Yes. Chocolate, Blueberry and Almond Quinoa is suitable for vegetarians as written.
Yes. Chocolate, Blueberry and Almond Quinoa is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Chocolate, Blueberry and Almond Quinoa can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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