How many calories are in Chongqing noodles?
Chongqing noodles has about 500 calories per serving based on the current ingredient list and serving size on this page.
ChineseBreakfastVegetarian
Chongqing noodles
Chongqing noodles is a breakfast chinese recipe with 500 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
500 kcal
Total Time
20 min
Servings
1
Protein
15 g
Ingredients
- serving of fresh noodles1 piece
- chili oil2 tbsp
- ground Sichuan peppercorns1 tsp
- soy sauce2 tbsp
- black vinegar1 tbsp
- Toppings: roasted peanuts, preserved vegetables, green onionsAs needed
Instructions
- 1
Step 1
This dish is known for its spicy and numbing flavor profile.
- 2
Step 2
Prepare a seasoning base in a serving bowl with chili oil, Sichuan peppercorns, soy sauce, black vinegar, and other spices.
- 3
Step 3
Cook fresh noodles until they are done.
- 4
Step 4
Add some of the noodle cooking water to the seasoning bowl to create a broth.
- 5
Step 5
Add the cooked noodles to the bowl.
- 6
Step 6
Top with roasted peanuts, preserved vegetables, and chopped green onions.
Nutrition Snapshot
Macros and micros at a glance
Calories
500
Protein
15g
Carbs
80g
Fat
15g
Fiber
5g
Micronutrients
Iron
3 mg
Zinc
1.5 mg
Sodium
1200 mg
Calcium
80 mg
Folate
120 mcg
Magnesium
90 mg
Potassium
500 mg
Vitamin C
5 mg
Vitamin A
200 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree NutGlutenSoy
Meal Prep and Storage
Make it easier to prep ahead
Chongqing noodles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Chongqing noodles
Is Chongqing noodles suitable for vegetarians?
Yes. Chongqing noodles is suitable for vegetarians as written.
Is Chongqing noodles gluten-free?
Chongqing noodles is not reliably gluten-free as written because it includes serving of fresh noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Chongqing noodles?
Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Chongqing noodles ahead of time?
Chongqing noodles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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