How many calories are in Hot dry noodles?
Hot dry noodles has about 450 calories per serving based on the current ingredient list and serving size on this page.
ChineseBreakfastVegetarian
Hot dry noodles
Hot dry noodles is a breakfast chinese recipe with 450 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
450 kcal
Total Time
20 min
Servings
1
Protein
15 g
Ingredients
- fresh alkaline noodles200g
- sesame paste2 tbsp
- light soy sauce1 tbsp
- dark soy sauce1 tsp
- sesame oil1 tbsp
- chopped scallions.5 cup
- pickled vegetables.25 cup
- chili oil1 tbsp
Instructions
- 1
Step 1
Cook the noodles in boiling water until al dente.
- 2
Step 2
While the noodles are cooking, prepare the sauce by mixing sesame paste, soy sauce, and sesame oil.
- 3
Step 3
Drain the cooked noodles and toss them with the sauce.
- 4
Step 4
Garnish with chopped scallions, pickled vegetables, and chili oil.
Nutrition Snapshot
Macros and micros at a glance
Calories
450
Protein
15g
Carbs
60g
Fat
18g
Fiber
5g
Micronutrients
Iron
2 mg
Zinc
1 mg
Sodium
800 mg
Calcium
80 mg
Folate
20 mcg
Magnesium
40 mg
Potassium
300 mg
Vitamin C
5 mg
Vitamin A
50 mcg
Vitamin B12
0 mcg
Diet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
GlutenSoySesame
Meal Prep and Storage
Make it easier to prep ahead
Hot dry noodles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Hot dry noodles
Is Hot dry noodles suitable for vegetarians?
Yes. Hot dry noodles is suitable for vegetarians as written.
Is Hot dry noodles gluten-free?
Hot dry noodles is not reliably gluten-free as written because it includes fresh alkaline noodles. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Hot dry noodles?
Yes. This recipe includes Gluten, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Hot dry noodles ahead of time?
Hot dry noodles can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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