How many calories are in Colorful Tuna Salad with Potatoes and Avocado?
Colorful Tuna Salad with Potatoes and Avocado has about 514 calories per serving based on the current ingredient list and serving size on this page.
Colorful Tuna Salad with Potatoes and Avocado is a Salads international recipe with 514 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
514 kcal
Total Time
25 min
Servings
1
Protein
42.8 g
Ingredients
Instructions
For this recipe you need cooked beets.
Place a pot with water over high heat. In the meantime, peel and cut the potato into small pieces.
Once boiling, add the potatoes.
Meanwhile, peel and cut the carrot in small pieces. After 2 minutes of boiling, add the carrot to the pot with water.
Continue cooking for 6-7 minutes until the potato and carrot until soft but not falling apart. Remove and drain.
Next, peel and dice the beets with the avocado.
Place the drained tuna on a plate with the potato, beet, carrot and avocado
If you wish, you can add some green bell pepper
Season the salad with the oil, lemon juice, salt and pepper to taste.
Serve.
Nutrition Snapshot
Calories
514
Protein
42.8g
Carbs
116.7g
Fat
31g
Fiber
14.9g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Colorful Tuna Salad with Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Colorful Tuna Salad with Potatoes and Avocado has about 514 calories per serving based on the current ingredient list and serving size on this page.
No. Colorful Tuna Salad with Potatoes and Avocado is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Colorful Tuna Salad with Potatoes and Avocado is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Colorful Tuna Salad with Potatoes and Avocado can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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