How many calories are in Cooked Chickpea Salad with Zucchini?
Cooked Chickpea Salad with Zucchini has about 301 calories per serving based on the current ingredient list and serving size on this page.
Cooked Chickpea Salad with Zucchini is a Salads international recipe with 301 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
301 kcal
Total Time
25 min
Servings
1
Protein
24.7 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat a pan over medium heat.
Meanwhile, chop the garlic and cut the zucchini and the bell pepper into pieces.
Once heated, add and spread half of the oil.
Add the chopped vegetables and stir-fry for about 5-7 minutes.
Once tender, remove from the heat.
Simultaneously, chop the tomato and celery for the salad.
In a plate mix the chickpeas with all the vegetables and cilantro.
Add the remaining oil, season with salt and pepper and add paprika.
Serve.
Nutrition Snapshot
Calories
301
Protein
24.7g
Carbs
73.3g
Fat
16.1g
Fiber
15.3g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cooked Chickpea Salad with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cooked Chickpea Salad with Zucchini has about 301 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cooked Chickpea Salad with Zucchini is suitable for vegetarians as written.
Yes. Cooked Chickpea Salad with Zucchini is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cooked Chickpea Salad with Zucchini can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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