How many calories are in Corn, Egg, Broccoli and Olive Salad?
Corn, Egg, Broccoli and Olive Salad has about 383 calories per serving based on the current ingredient list and serving size on this page.
Corn, Egg, Broccoli and Olive Salad is a Salads international recipe with 383 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
383 kcal
Total Time
20 min
Servings
1
Protein
20 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and a pinch of salt.
In the meantime, cut the broccoli into small florets and wash.
After 8 minutes, add the broccoli. Check if all the vegetables are tender after 3-4 more minutes. Remove and drain.
At the same time, heat the oil in a pan over medium-high heat.
Once heated, crack the eggs and cook over medium heat until the white sets. This will take about 3-4 minutes. Remove.
Season the broccoli with vinegar.
Add to a plate with the corn, olives and eggs. Season with salt and pepper to taste and serve.
Nutrition Snapshot
Calories
383
Protein
20g
Carbs
36.2g
Fat
19.7g
Fiber
5.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Corn, Egg, Broccoli and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Corn, Egg, Broccoli and Olive Salad has about 383 calories per serving based on the current ingredient list and serving size on this page.
Yes. Corn, Egg, Broccoli and Olive Salad is suitable for vegetarians as written.
Yes. Corn, Egg, Broccoli and Olive Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Corn, Egg, Broccoli and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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