How many calories are in Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad?
Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad has about 651 calories per serving based on the current ingredient list and serving size on this page.
Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad is a Salads international recipe with 651 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
651 kcal
Total Time
20 min
Servings
1
Protein
27.4 g
Ingredients
Instructions
Shell the corn and place in a pot filled with boiling water and a pinch of salt.
In the meantime, cut the broccoli into small florets and wash.
After 8 minutes, add the broccoli. Check if all the vegetables are tender after 3-4 more minutes. Remove and drain.
At the same time, heat the oil in a pan over medium-high heat.
Once heated, crack the eggs and cook over medium heat until the white sets. This will take 3-4 minutes. Remove.
At the same time, peel and cut the avocado into pieces. Then cut the cheese and grate.
Serve the broccoli seasoned with vinegar on a plate. Then add the corn, avocado, cheese and eggs.
Nutrition Snapshot
Calories
651
Protein
27.4g
Carbs
41.5g
Fat
41.6g
Fiber
5.2g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad has about 651 calories per serving based on the current ingredient list and serving size on this page.
Yes. Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad is suitable for vegetarians as written.
Yes. Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Corn, Egg, Cheddar Cheese, Broccoli and Avocado Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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