Corn Pudding

Ingredients

• Corn1 unidad (250 g)
• Onion1/4 count (38 g)
• Egg1 count (55 g)
• Cream Cheese2 tablespoon (30 g)
• Parmesan Cheese1 tablespoon (5 g)
• Oil1/2 tablespoon (5 ml)
• Nutmeg1 pinch (1 g)

Instructions

1. 1

   Step 1

   Place a pan over high heat. While heating, chop the onion. Once heated, add the oil.

2. 2

   Step 2

   Add the onion and cook for 5 to 7 minutes over medium-low heat. Turn off.

3. 3

   Step 3

   Meanwhile, blend the corn, egg, cream cheese, Parmesan cheese, nutmeg and salt and pepper.

4. 4

   Step 4

   Once the onion is done, add to the mixture.

5. 5

   Step 5

   Pour the mixture into a microwave-safe container. Make sure it has enough space to rise, approximately 1 inch (3 cm).

6. 6

   Step 6

   Microwave for 15 to 20 minutes.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Corn Pudding can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.