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Avocado Hummus with Tortilla Chips

Avocado Hummus with Tortilla Chips is a Dinner international recipe with 806 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

806 kcal

Total Time

25 min

Servings

1

Protein

48.7 g

Ingredients

  • Corn Tortilla2 medium (60 g)
  • Chickpeas1 cup (200 g)
  • Avocado1/2 count (120 g)
  • Garlic1 clove (3 g)
  • Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)
  • Tahini1 tablespoon (10 g)

Instructions

  1. 1

    Step 1

    For this recipe you need to have cooked chickpeas.

  2. 2

    Step 2

    To make the tortilla chips: Cut the tortilla into 6 or 8 parts and dip with half of the oil.

  3. 3

    Step 3

    Toast them in a pan, oven or air fryer for a few minutes to make them crispy.

  4. 4

    Step 4

    If you use oven or air fryer, bake for 8-10 minutes at 170 °C (338 °F).

  5. 5

    Step 5

    To make the avocado hummus: peel and cut the avocado into small pieces.

  6. 6

    Step 6

    Add the chickpeas, lemon juice, garlic, tahini, avocado and the remaining oil in a food processor or blender. You can replace the olive oil with tahini. Use the same amount.

  7. 7

    Step 7

    Add more water if required and process until creamy.

  8. 8

    Step 8

    Once done, serve the avocado hummus with tortillas chips.

Nutrition Snapshot

Macros and micros at a glance

Calories

806

Protein

48.7g

Carbs

167.4g

Fat

52.3g

Fiber

29.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Avocado Hummus with Tortilla Chips can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Avocado Hummus with Tortilla Chips

How many calories are in Avocado Hummus with Tortilla Chips?

Avocado Hummus with Tortilla Chips has about 806 calories per serving based on the current ingredient list and serving size on this page.

Is Avocado Hummus with Tortilla Chips suitable for vegetarians?

Yes. Avocado Hummus with Tortilla Chips is suitable for vegetarians as written.

Is Avocado Hummus with Tortilla Chips gluten-free?

Yes. Avocado Hummus with Tortilla Chips is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Avocado Hummus with Tortilla Chips?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Avocado Hummus with Tortilla Chips ahead of time?

Avocado Hummus with Tortilla Chips can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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