BritishBreakfastMeat

Corned Beef Hash

Corned Beef Hash is a breakfast british recipe with 380 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

380 kcal

Total Time

15 min

Servings

1

Protein

20 g

Ingredients

  • vegetable oil1 tbsp
  • large potato, peeled and diced1 piece
  • onion, chopped.5 piece
  • green bell pepper, chopped.5 piece
  • canned corned beef, diced200g
  • large egg1 piece
  • Salt and freshly ground black pepperTo taste
  • Fresh parsley, choppedFor Garnish

Instructions

  1. 1

    Step 1

    Heat oil in a large skillet over medium-high heat.

  2. 2

    Step 2

    Add diced potatoes and cook until browned and crispy.

  3. 3

    Step 3

    Add chopped onion and bell pepper and cook until softened.

  4. 4

    Step 4

    Stir in the corned beef and cook until heated through.

  5. 5

    Step 5

    Season with salt and pepper to taste.

  6. 6

    Step 6

    Create a well in the center of the hash and crack an egg into it.

  7. 7

    Step 7

    Cook until the egg white is set and the yolk is still runny.

  8. 8

    Step 8

    Serve immediately, garnished with fresh parsley.

Nutrition Snapshot

Macros and micros at a glance

Calories

380

Protein

20g

Carbs

25g

Fat

22g

Fiber

3g

Micronutrients

Iron

3 mg

Zinc

4 mg

Sodium

900 mg

Calcium

40 mg

Folate

20 mcg

Magnesium

30 mg

Potassium

500 mg

Vitamin C

25 mg

Vitamin A

10 mcg

Vitamin B12

1.5 mcg

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Egg

Meal Prep and Storage

Make it easier to prep ahead

Corned Beef Hash can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Corned Beef Hash

How many calories are in Corned Beef Hash?

Corned Beef Hash has about 380 calories per serving based on the current ingredient list and serving size on this page.

Is Corned Beef Hash suitable for vegetarians?

No. Corned Beef Hash is not vegetarian as written because it includes canned corned beef, diced.

Is Corned Beef Hash gluten-free?

Corned Beef Hash is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Corned Beef Hash?

Yes. This recipe includes Egg. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Corned Beef Hash ahead of time?

Corned Beef Hash can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Corned Beef Hash, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next