Bangers and mash

Ingredients

• 2-3 sausagesAs needed
• Mashed potatoesAs needed
• butter2 tbsp
• onion, sliced1 piece
• all-purpose flour1 tbsp
• beef broth1 cup

Instructions

1. 1

   Step 1

   Cook 2-3 sausages according to package directions.

2. 2

   Step 2

   While the sausages are cooking, prepare mashed potatoes.

3. 3

   Step 3

   To make onion gravy, melt 2 tbsp of butter in a saucepan. Add 1 sliced onion and cook until caramelized.

4. 4

   Step 4

   Stir in 1 tbsp of flour, then gradually whisk in 1 cup of beef broth. Simmer until thickened.

5. 5

   Step 5

   Serve the sausages on a bed of mashed potatoes, smothered in onion gravy.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bangers and mash can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.