Bean Stew with Ground Beef and Olives

Ingredients

• Ground Beef100 g
• Beans1 cup (200 g)
• Tomato1 count (130 g)
• Garlic1 clove (3 g)
• Olives6 count (30 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked beans.

2. 2

   Step 2

   Make a finger deep cross cut at the top of the tomato.

3. 3

   Step 3

   Place the tomato in a pot with water and let boil for 5 minutes.

4. 4

   Step 4

   Next, remove and place in a blender cup along with the cooking water until obtaining a sauce. Set aside.

5. 5

   Step 5

   At the same time, preheat a pot over medium-high heat. In the meantime, add salt and pepper to the beef and chop the garlic.

6. 6

   Step 6

   Once heated, add half the oil with garlic and beef. Cook for 10 minutes while stirring from time to time.

7. 7

   Step 7

   Once the beef is cooked, add the tomato sauce and, if you want, add a bay leaf.

8. 8

   Step 8

   Continue cooking for 5 more minutes, season with salt and pepper and add the olives.

9. 9

   Step 9

   Serve the bean stew with ground beef and olives.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Bean Stew with Ground Beef and Olives can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.