How many calories are in Beef Stew with Bell Pepper and Potato?
Beef Stew with Bell Pepper and Potato has about 635 calories per serving based on the current ingredient list and serving size on this page.
Beef Stew with Bell Pepper and Potato is a Lunch international recipe with 635 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
635 kcal
Total Time
30 min
Servings
1
Protein
55.8 g
Ingredients
Instructions
Heat water in a pot over high heat. In the meantime, peel and slice the potato.
Once boiling, add the potato. Let boil for 8-10 minutes until soft without breaking. Drain.
Heat half the oil in a pot over medium-high heat. In the meantime, chop the garlic and cut the beef into bites.
Once heated, add the beef with the garlic and stir-fry for 4-5 minutes until browned.
Chop the tomato with the bell pepper and add to the pot.
Season with salt and pepper to taste and add some water or broth. Cover and continue cooking for 10-12 minutes over low heat.
Serve the beef stew with potato in a plate. Season the potatoes with the remaining oil, salt and pepper to taste.
Nutrition Snapshot
Calories
635
Protein
55.8g
Carbs
156.2g
Fat
22.9g
Fiber
12g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Stew with Bell Pepper and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Stew with Bell Pepper and Potato has about 635 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Stew with Bell Pepper and Potato is not vegetarian as written because it includes Beef.
Yes. Beef Stew with Bell Pepper and Potato is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Stew with Bell Pepper and Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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