How many calories are in Beef Sauté with Potato, Onion and Peas?
Beef Sauté with Potato, Onion and Peas has about 584 calories per serving based on the current ingredient list and serving size on this page.
Beef Sauté with Potato, Onion and Peas is a Lunch international recipe with 584 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
584 kcal
Total Time
30 min
Servings
1
Protein
47.6 g
Ingredients
Instructions
Heat water in a pot over high heat. In the meantime, peel and cut the potato into pieces.
Once boling, add and let boil for 8-10 minutes until soft.
In the same pot, boil the peas for 6 minutes. Remove once tender and drain.
At the same time, preheat a pan over medium heat. In the meantime, chop the onion.
Once heated, add the oil, the onion and a pinch of salt. Stir-fry for 5 minutes while stirring from time to time.
Add the peas and continue cooking for 1-2 minutes until well cooked.
Then heat the remaining oil in another pan and add the beef cut into bites. Sear both sides until browned.
If you want, you can add the potatoes to brown.
Season to taste and serve the beef, potatoes, onion and pea sauté.
Nutrition Snapshot
Calories
584
Protein
47.6g
Carbs
164.1g
Fat
19.8g
Fiber
14.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef Sauté with Potato, Onion and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef Sauté with Potato, Onion and Peas has about 584 calories per serving based on the current ingredient list and serving size on this page.
No. Beef Sauté with Potato, Onion and Peas is not vegetarian as written because it includes Beef.
Yes. Beef Sauté with Potato, Onion and Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef Sauté with Potato, Onion and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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