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Beef Sauté with Potato, Onion and Peas

Beef Sauté with Potato, Onion and Peas is a Lunch international recipe with 584 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

584 kcal

Total Time

30 min

Servings

1

Protein

47.6 g

Ingredients

  • Beef150 g
  • Potato1 medium (180 g)
  • Onion1/2 count (75 g)
  • Peas1/4 cup (50 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat water in a pot over high heat. In the meantime, peel and cut the potato into pieces.

  2. 2

    Step 2

    Once boling, add and let boil for 8-10 minutes until soft.

  3. 3

    Step 3

    In the same pot, boil the peas for 6 minutes. Remove once tender and drain.

  4. 4

    Step 4

    At the same time, preheat a pan over medium heat. In the meantime, chop the onion.

  5. 5

    Step 5

    Once heated, add the oil, the onion and a pinch of salt. Stir-fry for 5 minutes while stirring from time to time.

  6. 6

    Step 6

    Add the peas and continue cooking for 1-2 minutes until well cooked.

  7. 7

    Step 7

    Then heat the remaining oil in another pan and add the beef cut into bites. Sear both sides until browned.

  8. 8

    Step 8

    If you want, you can add the potatoes to brown.

  9. 9

    Step 9

    Season to taste and serve the beef, potatoes, onion and pea sauté.

Nutrition Snapshot

Macros and micros at a glance

Calories

584

Protein

47.6g

Carbs

164.1g

Fat

19.8g

Fiber

14.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Beef Sauté with Potato, Onion and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Beef Sauté with Potato, Onion and Peas

How many calories are in Beef Sauté with Potato, Onion and Peas?

Beef Sauté with Potato, Onion and Peas has about 584 calories per serving based on the current ingredient list and serving size on this page.

Is Beef Sauté with Potato, Onion and Peas suitable for vegetarians?

No. Beef Sauté with Potato, Onion and Peas is not vegetarian as written because it includes Beef.

Is Beef Sauté with Potato, Onion and Peas gluten-free?

Yes. Beef Sauté with Potato, Onion and Peas is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Beef Sauté with Potato, Onion and Peas?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Beef Sauté with Potato, Onion and Peas ahead of time?

Beef Sauté with Potato, Onion and Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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