How many calories are in Cream Cheese and Ham Sandwich?
Cream Cheese and Ham Sandwich has about 441 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastQuick Meals30 Minute Meals
Cream Cheese and Ham Sandwich
Cream Cheese and Ham Sandwich is a Breakfast international recipe with 441 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
441 kcal
Total Time
5 min
Servings
1
Protein
19.9 g
Ingredients
- Sliced Bread2 slice (80 g)
- Turkey Ham1 slice (30 g)
- Cream Cheese2 tablespoon (30 g)
- Cheese1 slice (25 g)
Instructions
- 1
Step 1
Assemble the sandwich by spreading the cheese on one slice. Then place the ham on top and add the other cheese.
- 2
Step 2
You can use fresh/white, mozzarella, cottage or ricotta cheese.
- 3
Step 3
Top with the other bread slice.
Nutrition Snapshot
Macros and micros at a glance
Calories
441
Protein
19.9g
Carbs
42.2g
Fat
22.6g
Fiber
1.8g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cream Cheese and Ham Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cream Cheese and Ham Sandwich
Is Cream Cheese and Ham Sandwich suitable for vegetarians?
No. Cream Cheese and Ham Sandwich is not vegetarian as written because it includes Turkey Ham.
Is Cream Cheese and Ham Sandwich gluten-free?
Cream Cheese and Ham Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cream Cheese and Ham Sandwich?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cream Cheese and Ham Sandwich ahead of time?
Cream Cheese and Ham Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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