How many calories are in Cream Cheese and Jam Sandwich?
Cream Cheese and Jam Sandwich has about 361 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Cream Cheese and Jam Sandwich
Cream Cheese and Jam Sandwich is a Breakfast international recipe with 361 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
361 kcal
Total Time
5 min
Servings
1
Protein
9.4 g
Ingredients
- Sliced Bread2 slice (80 g)
- Cream Cheese2 tablespoon (30 g)
- Strawberry Jam1 tablespoon (20 g)
Instructions
- 1
Step 1
Spread the cream cheese on one bread slice and the jam on the other.
- 2
Step 2
Then sandwich together and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
361
Protein
9.4g
Carbs
54.5g
Fat
12.9g
Fiber
2.1g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Cream Cheese and Jam Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Cream Cheese and Jam Sandwich
Is Cream Cheese and Jam Sandwich suitable for vegetarians?
Yes. Cream Cheese and Jam Sandwich is suitable for vegetarians as written.
Is Cream Cheese and Jam Sandwich gluten-free?
Cream Cheese and Jam Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Cream Cheese and Jam Sandwich?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Cream Cheese and Jam Sandwich ahead of time?
Cream Cheese and Jam Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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