How many calories are in Crunchy Tuna and Potato Salad?
Crunchy Tuna and Potato Salad has about 497 calories per serving based on the current ingredient list and serving size on this page.
Crunchy Tuna and Potato Salad is a Salads international recipe with 497 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
497 kcal
Total Time
20 min
Servings
1
Protein
51 g
Ingredients
Instructions
Peel and slice the potato (not so thickly.) Then put in a pot with boiling water and boil for 8-10 minutes.
Then wash the egg and put in another pot with boiling water. Boil for 8-10 minutes.
At the same time, cut the bell pepper into strips, finely slice the celery and cut the tomato into wedges.
Drain and shred the tuna.
Once the potatoes and egg are ready, remove and drain. Put both ingredients under cold water to stop cooking process and peel the egg.
Serve the potatoes with the tuna, vegetables and egg on a plate. Season with oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
497
Protein
51g
Carbs
156.3g
Fat
16.3g
Fiber
11.7g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Crunchy Tuna and Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Crunchy Tuna and Potato Salad has about 497 calories per serving based on the current ingredient list and serving size on this page.
No. Crunchy Tuna and Potato Salad is not vegetarian as written because it includes Canned Tuna in Water.
Yes. Crunchy Tuna and Potato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Crunchy Tuna and Potato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Crunchy Tuna and Potato Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Balela Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean and Chickpea Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Bell Pepper and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Bell Pepper, Onion and White Cheese Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Chickpea, Tomato and Onion Salad is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Corn and Avocado Salad is a Salads international recipe from the Forkd database with calorie and macro details.