Curry Chicken with Zucchini, Peas and White Rice

Ingredients

• Chicken Breast150 g
• Rice1 cup (200 g)
• Zucchini1/2 count (100 g)
• Peas1/4 cup (50 g)
• Garlic1 clove (3 g)
• Curry1/2 teaspoon (1 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   Heat the oil in a pan over medium-high heat, while chopping the garlic and dicing the zucchini.

3. 3

   Step 3

   Add the previously chopped vegetables and stir-fry for 5 minutes.

4. 4

   Step 4

   Meanwhile, cut the chicken into bite-sized pieces and add to the pan.

5. 5

   Step 5

   Season with curry and salt and pepper to taste.

6. 6

   Step 6

   Add the peas and a little liquid, either water or broth.

7. 7

   Step 7

   Once boiling, cover and cook for about 6-8 minutes. Remove when done.

8. 8

   Step 8

   Serve the curry chicken with white rice on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Curry Chicken with Zucchini, Peas and White Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.