How many calories are in Double Beef Burger?
Double Beef Burger has about 470 calories per serving based on the current ingredient list and serving size on this page.
Double Beef Burger is a Dinner international recipe with 470 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
470 kcal
Total Time
20 min
Servings
1
Protein
45.1 g
Ingredients
Instructions
For this recipe you can use a hamburger bun or any bread.
To make the burger, chop the garlic and mix with the ground beef.
Add salt, pepper and mix well. Shape the burger with your hands. Refrigerate.
Meanwhile, place a pan over high heat. Once heated, pour the oil and add the burgers.
Cook over medium heat for 3-4 minutes per side. Remove from heat.
At the same time, cut the bread in three parts and slice the tomato.
Place the lettuce, hamburgers and tomato in one bread and cover with another, repeat the process.
Serve.
Nutrition Snapshot
Calories
470
Protein
45.1g
Carbs
33.7g
Fat
32.3g
Fiber
2.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Double Beef Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Double Beef Burger has about 470 calories per serving based on the current ingredient list and serving size on this page.
No. Double Beef Burger is not vegetarian as written because it includes Ground Beef.
Double Beef Burger is not reliably gluten-free as written because it includes Hamburger Bun. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Double Beef Burger can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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