How many calories are in Dragon Fruit with Protein Syrup?
Dragon Fruit with Protein Syrup has about 51 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals
Dragon Fruit with Protein Syrup
Dragon Fruit with Protein Syrup is a Breakfast international recipe with 51 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
51 kcal
Total Time
5 min
Servings
1
Protein
1.6 g
Ingredients
- Water2 tablespoon (30 ml)
- Dragon Fruit1 count (100 g)
Instructions
- 1
Step 1
Mix the water with the protein powder.
- 2
Step 2
Dice the dragon fruit and cover with protein syrup.
Nutrition Snapshot
Macros and micros at a glance
Calories
51
Protein
1.6g
Carbs
5.4g
Fat
0.2g
Fiber
2.3g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Dragon Fruit with Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Dragon Fruit with Protein Syrup
Is Dragon Fruit with Protein Syrup suitable for vegetarians?
Yes. Dragon Fruit with Protein Syrup is suitable for vegetarians as written.
Is Dragon Fruit with Protein Syrup gluten-free?
Yes. Dragon Fruit with Protein Syrup is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Dragon Fruit with Protein Syrup?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Dragon Fruit with Protein Syrup ahead of time?
Dragon Fruit with Protein Syrup can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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