How many calories are in Dried Fruit Oatmeal?
Dried Fruit Oatmeal has about 472 calories per serving based on the current ingredient list and serving size on this page.
Dried Fruit Oatmeal is a Breakfast international recipe with 472 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
472 kcal
Total Time
15 min
Servings
1
Protein
11.6 g
Ingredients
Instructions
In a pot, add the oats with milk almond and cinnamon.
Boil and cook following the instructions on the package.
The cooking time can be from 3 to 10 minutes. It will depend on the type of oats you have.
Once ready, serve the oats in a soup dish, add stevia and mix.
Add the dried fruit.
You can replace stevia with your favorite sweetener. For example, erythritol, sucralose, xylitol, monk fruit, etc.
Nutrition Snapshot
Calories
472
Protein
11.6g
Carbs
44.1g
Fat
14.2g
Fiber
1.7g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Dried Fruit Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Dried Fruit Oatmeal has about 472 calories per serving based on the current ingredient list and serving size on this page.
Yes. Dried Fruit Oatmeal is suitable for vegetarians as written.
Yes. Dried Fruit Oatmeal is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Dried Fruit Oatmeal can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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