How many calories are in Egg, Bacon and Cheese Sandwich?
Egg, Bacon and Cheese Sandwich has about 480 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastQuick Meals30 Minute Meals
Egg, Bacon and Cheese Sandwich
Egg, Bacon and Cheese Sandwich is a Breakfast international recipe with 480 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
480 kcal
Total Time
15 min
Servings
1
Protein
23.4 g
Ingredients
- Bread1 count (60 g)
- Egg1 count (55 g)
- Bacon1 slice (30 g)
- Cheese1 slice (25 g)
Instructions
- 1
Step 1
Preheat a pan over medium heat. Once heated, add the bacon and cook for 3-4 minutes.
- 2
Step 2
On the same pan and using the bacon fat, crack the egg and fry for 3-4 minutes. Remove.
- 3
Step 3
Cut the bread in half and add the cheese slice, bacon and egg. Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
480
Protein
23.4g
Carbs
43.6g
Fat
28.3g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Egg, Bacon and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Egg, Bacon and Cheese Sandwich
Is Egg, Bacon and Cheese Sandwich suitable for vegetarians?
No. Egg, Bacon and Cheese Sandwich is not vegetarian as written.
Is Egg, Bacon and Cheese Sandwich gluten-free?
Egg, Bacon and Cheese Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Egg, Bacon and Cheese Sandwich?
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Egg, Bacon and Cheese Sandwich ahead of time?
Egg, Bacon and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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