Egg, Chicken and Broccoli Salad

Ingredients

• Egg1 count (55 g)
• Chicken Breast120 g
• Broccoli1 cup (90 g)
• Lettuce1 cup (35 g)
• Onion1/4 count (38 g)
• Vinegar2 tablespoon (20 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Place the egg in a pot filled with boiling water and boil for 8-10 minutes. In another pot, place the broccoli pieces and boil for 3 minutes. Drain.

2. 2

   Step 2

   Separately, place a pan over high heat and, while heating, season the chicken with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4 minutes per side over medium heat.

4. 4

   Step 4

   Cut the boiled egg into quarters.

5. 5

   Step 5

   Serve the egg, chicken and broccoli on top of the lettuce.

6. 6

   Step 6

   Make the dressing with vinegar, oil and salt and pepper to taste.

7. 7

   Step 7

   Mix all the ingredients with the dressing.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg, Chicken and Broccoli Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.