How many calories are in Beef, Spinach and Tomato Salad?
Beef, Spinach and Tomato Salad has about 315 calories per serving based on the current ingredient list and serving size on this page.
Beef, Spinach and Tomato Salad is a Salads international recipe with 315 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
315 kcal
Total Time
20 min
Servings
1
Protein
34 g
Ingredients
Instructions
Dice the beef and cook in a pan to the desired doneness.
Place a pan over high heat. Once heated, add the beef and cook for 3-4 minutes per side over medium heat.
Shred the lettuce, chop the spinach and mix.
Slice the tomatoes.
Place all the ingredients in a bowl and add the lemon juice, salt and pepper to taste. Mix together.
Serve and add the beef.
Nutrition Snapshot
Calories
315
Protein
34g
Carbs
8.6g
Fat
10.1g
Fiber
2.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Beef, Spinach and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Beef, Spinach and Tomato Salad has about 315 calories per serving based on the current ingredient list and serving size on this page.
No. Beef, Spinach and Tomato Salad is not vegetarian as written because it includes Beef.
Yes. Beef, Spinach and Tomato Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Beef, Spinach and Tomato Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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