How many calories are in Cheeseburger Bowl with Lettuce, Tomato and Onion?
Cheeseburger Bowl with Lettuce, Tomato and Onion has about 430 calories per serving based on the current ingredient list and serving size on this page.
Cheeseburger Bowl with Lettuce, Tomato and Onion is a Salads international recipe with 430 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
430 kcal
Total Time
20 min
Servings
1
Protein
48.3 g
Ingredients
Instructions
Place a pan over medium-high heat.
Once heated, add the oil, spread and add the ground beef.
Salt and pepper to taste, stir and cook for 8-10 minutes. Continue stirring to avoid sticking.
Once browned, top with the cheese cut into strips, cover for 1-2 minutes to let the cheese melt and then remove from heat.
Separately, shred the lettuce and slice the tomato. You can use cherry tomatoes instead.
For the dressing, mix the yogurt, lemon juice, mustard and salt and pepper to taste. Optional: Add a pinch of garlic powder, paprika and onion powder.
In a bowl place the lettuce, tomato and onion.
Top with the dressing and the cheeseburger.
Nutrition Snapshot
Calories
430
Protein
48.3g
Carbs
10g
Fat
41.7g
Fiber
1.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheeseburger Bowl with Lettuce, Tomato and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Cheeseburger Bowl with Lettuce, Tomato and Onion has about 430 calories per serving based on the current ingredient list and serving size on this page.
No. Cheeseburger Bowl with Lettuce, Tomato and Onion is not vegetarian as written because it includes Ground Beef.
Yes. Cheeseburger Bowl with Lettuce, Tomato and Onion is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheeseburger Bowl with Lettuce, Tomato and Onion can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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