Chicken and Olive Salad

Ingredients

• Chicken150 g
• Lettuce1 cup (35 g)
• Onion1/4 count (38 g)
• Olives5 count (25 g)
• Lemon Juice1 tablespoon (15 g)
• Olive Oil1 tablespoon (10 ml)
• Mustard1 tablespoon (14 g)

Instructions

1. 1

   Step 1

   Place a pan over high heat. While heating, season the chicken with salt and pepper.

2. 2

   Step 2

   Once heated, add some of the oil, spread and add the chicken. Cook for 4 minutes per side over medium heat.

3. 3

   Step 3

   Separately, cut the olives and vegetables into pieces. If you wish, you can add tomato and cucumber.

4. 4

   Step 4

   Mix the olive oil with the mustard, salt to taste and lemon juice.

5. 5

   Step 5

   Dice the chicken and mix it with the vegetables.

6. 6

   Step 6

   Mix everything with the dressing and stir.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Chicken and Olive Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.