Egg In a Heart Toast with Avocado

Ingredients

• Sliced Bread1 slice (40 g)
• Egg1 count (55 g)
• Oil1 teaspoon (3 ml)
• Avocado1/4 count (60 g)

Instructions

1. 1

   Step 1

   Heat a pan over medium heat.

2. 2

   Step 2

   Make a round cut in the middle of the bread slice. You can use a knife for this.

3. 3

   Step 3

   Once heated, pour the oil, spread and put the bread in the pan. Toast for 1 minute over medium heat.

4. 4

   Step 4

   Lower the heat, flip the bread and crack the egg in the middle.

5. 5

   Step 5

   Cover and cook for some minutes until the egg sets. Remove and stir.

6. 6

   Step 6

   Cut the avocado into wedges and put on top of the toast.

7. 7

   Step 7

   Add salt and pepper to taste and if you want, oregano.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg In a Heart Toast with Avocado can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.