How many calories are in Egg, Potato and Mushroom Salad?
Egg, Potato and Mushroom Salad has about 321 calories per serving based on the current ingredient list and serving size on this page.
Egg, Potato and Mushroom Salad is a Salads international recipe with 321 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
321 kcal
Total Time
25 min
Servings
1
Protein
24.3 g
Ingredients
Instructions
Place a pot filled with water and a pinch of salt over high heat. While boiling, wash and cut the potato into pieces.
Once the water comes to a boil, add the potato and let it boil for 8-10 minutes until soft but not falling apart. Remove and drain.
Simultaneously, place the egg in a pot with boiling water and boil for 8-10 minutes.
Next, remove, stop cooking with cold water and peel.
Separately, heat the oil in a pan over medium heat while slicing the mushrooms.
Stir-fry the mushrooms for about 5 minutes. Season with garlic paste or powder and salt and pepper to taste.
When tender, remove from heat and set aside.
Slice the radishes and chop the scallions.
Place all the potato, egg, mushrooms and radish in a bowl.
For the dressing, mix the yogurt with lemon juice and mustard. Season with salt and pepper.
Serve the salad, pour the dressing and mix very well. Optional: Sprinkle with scallions.
Nutrition Snapshot
Calories
321
Protein
24.3g
Carbs
157.8g
Fat
14.2g
Fiber
11.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg, Potato and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg, Potato and Mushroom Salad has about 321 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg, Potato and Mushroom Salad is suitable for vegetarians as written.
Yes. Egg, Potato and Mushroom Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg, Potato and Mushroom Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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