Egg, Spinach and Cheese Sandwich

Ingredients

• Sliced Bread2 slice (80 g)
• Egg1 count (55 g)
• Spinach1.5 cup (45 g)
• Cheese1 slice (25 g)
• Mayonnaise1.5 tablespoon (21 g)
• Cream Cheese1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Place the egg in a pot of boiling water and boil for 8 minutes. Remove, stop cooking with cold water, peel, chop and set aside.

2. 2

   Step 2

   Place spinach leaves in a pot of boiling water and boil for 30 seconds.

3. 3

   Step 3

   Remove the spinach from the water, stop cooking with cold water, drain, chop, add cream cheese, season with salt and pepper, mix and set aside.

4. 4

   Step 4

   Mix the chopped egg with 2/3 of the mayonnaise and set aside. Use the remaining mayonnaise to spread on the bread.

5. 5

   Step 5

   Diagonally cut the bread to divide it into two triangles.

6. 6

   Step 6

   Spread a little mayonnaise on one half. Place the cheese on top, spread some more mayonnaise on the other half and place on top of the cheese (it can be white/fresh, mozzarella or Gouda).

7. 7

   Step 7

   Add the spinach and place another slice of bread on top.

8. 8

   Step 8

   On top of the bread, add the egg with mayonnaise and place the last bread half. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Egg, Spinach and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.