How many calories are in Egg with Fried Rice and Carrot?
Egg with Fried Rice and Carrot has about 509 calories per serving based on the current ingredient list and serving size on this page.
Egg with Fried Rice and Carrot is a Dinner international recipe with 509 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
509 kcal
Total Time
30 min
Servings
1
Protein
12.1 g
Ingredients
Instructions
Heat a pan over medium heat. In the meantime, chop the garlic.
Once heated, pour half the oil, spread and add the garlic with the rice. Stir-fry for 2-3 minutes.
Add double the volume of water or broth to rice. Mix.
Once boiling, lower the heat and cook for 17-20 minutes or until the liquid has absorbed, and the rice is well cooked.
Stir from time to time to prevent from sticking. If necessary, add some water.
In the meantime, peel and grate the carrot.
Chop the cabbage. You can replace with lettuce leaves. Cut into small pieces.
Once the rice is ready and the liquid has evaporated, remove and mix with the vegetables. Add salt and pepper.
Heat the remaining oil in a pan over medium heat and crack the egg.
Serve the rice with the vegetables and egg in a bowl. Add some fresh basil leaves and sprinkle with some sesame seeds if desired.
Nutrition Snapshot
Calories
509
Protein
12.1g
Carbs
48.5g
Fat
15.1g
Fiber
9.3g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Egg with Fried Rice and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Egg with Fried Rice and Carrot has about 509 calories per serving based on the current ingredient list and serving size on this page.
Yes. Egg with Fried Rice and Carrot is suitable for vegetarians as written.
Yes. Egg with Fried Rice and Carrot is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Egg with Fried Rice and Carrot can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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