How many calories are in Eggplant and Zucchini Lasagna?
Eggplant and Zucchini Lasagna has about 334 calories per serving based on the current ingredient list and serving size on this page.
Eggplant and Zucchini Lasagna is a Lunch international recipe with 334 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
334 kcal
Total Time
25 min
Servings
1
Protein
16.5 g
Ingredients
Instructions
For this recipe you need to leave the sliced eggplant in a bowl with salted water for 10 minutes to remove the bitterness. Then wash and drain.
Preheat a grill over medium-high heat. In the meantime, slice the zucchini.
Once heated, add the vegetables and cook each side for 3-6 minutes until well cooked. Season with salt and pepper.
At the same time, peel the garlic and make a cross cut a finger deep at the top of the tomato.
Put the tomato and garlic in a pot with boiling water and let boil for 5 minutes. Next, remove, blend and set aside.
Put the sliced eggplant, zucchini and cheese with tomato sauce in a baking tray.
Continue layering until there are no more ingredients left.
Take to the oven preheat to 356 ° F (180° C) for ten minutes until the cheese melts.
Remove from heat and serve the eggplant and zucchini lasagna.
Nutrition Snapshot
Calories
334
Protein
16.5g
Carbs
15.1g
Fat
27g
Fiber
4.9g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Eggplant and Zucchini Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Eggplant and Zucchini Lasagna has about 334 calories per serving based on the current ingredient list and serving size on this page.
Yes. Eggplant and Zucchini Lasagna is suitable for vegetarians as written.
Yes. Eggplant and Zucchini Lasagna is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Eggplant and Zucchini Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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