InternationalLunchVegetarianGluten FreeLow CarbUnder 300 Calories30 Minute Meals

Eggs with Cabbage Stew and Mushrooms

Eggs with Cabbage Stew and Mushrooms is a Lunch international recipe with 249 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

249 kcal

Total Time

25 min

Servings

1

Protein

16.8 g

Ingredients

  • Egg2 medium (100 g)
  • Onion1/4 count (38 g)
  • Mushrooms1 cup (70 g)
  • Cabbage1 cup (90 g)
  • Garlic1 clove (3 g)
  • Paprika1/2 teaspoon (2 g)
  • Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat the oil in a deep pan over medium-high heat. In the meantime, cut the onion into strips with the garlic.

  2. 2

    Step 2

    Once heated, add the onion with the garlic and a pinch of salt. Stir-fry for 5 minutes.

  3. 3

    Step 3

    In the meantime, slice the mushrooms and cut the cabbage into strips.

  4. 4

    Step 4

    Once the onion gets transparent, add the mushrooms with the cabbage.

  5. 5

    Step 5

    Season to taste and add paprika. Lower the heat to medium and continue cooking while stirring from time to time for 5 minutes.

  6. 6

    Step 6

    Next, crack the eggs on top of the stew and cook for 4-5 minutes until the white sets.

  7. 7

    Step 7

    Serve the eggs with the cabbage stew and mushrooms.

Nutrition Snapshot

Macros and micros at a glance

Calories

249

Protein

16.8g

Carbs

13.7g

Fat

14.7g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggs with Cabbage Stew and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggs with Cabbage Stew and Mushrooms

How many calories are in Eggs with Cabbage Stew and Mushrooms?

Eggs with Cabbage Stew and Mushrooms has about 249 calories per serving based on the current ingredient list and serving size on this page.

Is Eggs with Cabbage Stew and Mushrooms suitable for vegetarians?

Yes. Eggs with Cabbage Stew and Mushrooms is suitable for vegetarians as written.

Is Eggs with Cabbage Stew and Mushrooms gluten-free?

Yes. Eggs with Cabbage Stew and Mushrooms is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Eggs with Cabbage Stew and Mushrooms?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggs with Cabbage Stew and Mushrooms ahead of time?

Eggs with Cabbage Stew and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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