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Eggplant Lasagna

Eggplant Lasagna is a Dinner international recipe with 563 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

563 kcal

Total Time

20 min

Servings

1

Protein

47.8 g

Ingredients

  • Eggplant1/2 count (250 g)
  • Tomato Sauce4 tablespoon (56 g)
  • Mushrooms1 cup (70 g)
  • Basil8 count (4 g)
  • Mozzarella Cheese3 slice (75 g)
  • Ground Beef100 g
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Preheat the oven to 356 °F (180 °C).

  2. 2

    Step 2

    Slice the eggplant and let them stand in salted water, and then place in boiling water for 3 minutes to soften.

  3. 3

    Step 3

    Chop the mushrooms and grate the cheese.

  4. 4

    Step 4

    In a pan, heat the oil, spread and add the beef and mushrooms.

  5. 5

    Step 5

    Stir-fry for 6-8 minutes over medium heat until cooked through. Once ready, add the tomato sauce and mix.

  6. 6

    Step 6

    In a small bowl, place half of the eggplant slices, cover with half of the tomato sauce, mushrooms, beef and cheese.

  7. 7

    Step 7

    Top with leftover slices, sauce, basil leaves and remaining cheese.

  8. 8

    Step 8

    Bake until the cheese is completely melted.

Nutrition Snapshot

Macros and micros at a glance

Calories

563

Protein

47.8g

Carbs

21.2g

Fat

39g

Fiber

7.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Eggplant Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Eggplant Lasagna

How many calories are in Eggplant Lasagna?

Eggplant Lasagna has about 563 calories per serving based on the current ingredient list and serving size on this page.

Is Eggplant Lasagna suitable for vegetarians?

No. Eggplant Lasagna is not vegetarian as written because it includes Ground Beef.

Is Eggplant Lasagna gluten-free?

Yes. Eggplant Lasagna is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Eggplant Lasagna?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Eggplant Lasagna ahead of time?

Eggplant Lasagna can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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