How many calories are in Eggs with Tortillas?
Eggs with Tortillas has about 317 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Eggs with Tortillas
Eggs with Tortillas is a Breakfast international recipe with 317 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
317 kcal
Total Time
10 min
Servings
1
Protein
17.4 g
Ingredients
- Egg2 count (110 g)
- Corn Tortilla2 medium (60 g)
- Oil1 teaspoon (3 ml)
Instructions
- 1
Step 1
Heat the oil in a pan over medium heat.
- 2
Step 2
Once heated, carefully crack the eggs. Cook for about 3-4 minutes until the whites set.
- 3
Step 3
You can warm the tortillas on a grill or pan for about 30 seconds per side.
- 4
Step 4
Serve the eggs with the tortillas.
Nutrition Snapshot
Macros and micros at a glance
Calories
317
Protein
17.4g
Carbs
27.8g
Fat
15g
Fiber
3.6g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
EggTree Nut
Meal Prep and Storage
Make it easier to prep ahead
Eggs with Tortillas can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Eggs with Tortillas
Is Eggs with Tortillas suitable for vegetarians?
Yes. Eggs with Tortillas is suitable for vegetarians as written.
Is Eggs with Tortillas gluten-free?
Eggs with Tortillas is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Eggs with Tortillas?
Yes. This recipe includes Egg and Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Eggs with Tortillas ahead of time?
Eggs with Tortillas can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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