Empanadas

Ingredients

• Empanada doughAs needed
• Filling (ground beef, chicken, etc.)As needed
• OnionAs needed
• SpicesAs needed
• Egg washAs needed

Instructions

1. 1

   Step 1

   Prepare empanada dough or use store-bought discs.

2. 2

   Step 2

   For the filling, sauté chopped onions and then add ground beef, cooking until browned. Season with cumin, paprika, and oregano. Other common fillings include chicken, ham and cheese, or spinach and ricotta.

3. 3

   Step 3

   Place a spoonful of filling on each dough disc.

4. 4

   Step 4

   Fold the disc in half and seal the edges by crimping or pressing with a fork.

5. 5

   Step 5

   Brush with egg wash and bake at 400°F (200°C) for 15-20 minutes, or until golden brown. Alternatively, they can be fried.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Empanadas works well as a short-term grab-and-go option when stored in a sealed container in the fridge.