How many calories are in Fish with Baked Potatoes, Rice, Tomato and Radish?
Fish with Baked Potatoes, Rice, Tomato and Radish has about 625 calories per serving based on the current ingredient list and serving size on this page.
Fish with Baked Potatoes, Rice, Tomato and Radish is a Dinner international recipe with 625 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
625 kcal
Total Time
30 min
Servings
1
Protein
47.7 g
Ingredients
Instructions
For this recipe you need cooked rice.
Slice the potato. The pieces should be medium so that the cooking process is not so long.
Put them in a tray and season with half the oil, salt and pepper. Bake over 356°F (180°C) for 20 minutes.
At the same time, heat the remaining oil in a pan and add the fish. Cook each side for 4 minutes.
While the fish and potatoes are being cooked, slice the tomato and radish, and season with lemon juice, salt and pepper to taste.
Serve the rice, fish, potatoes and vegetables on a plate.
Nutrition Snapshot
Calories
625
Protein
47.7g
Carbs
186.8g
Fat
14.3g
Fiber
13g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish with Baked Potatoes, Rice, Tomato and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish with Baked Potatoes, Rice, Tomato and Radish has about 625 calories per serving based on the current ingredient list and serving size on this page.
No. Fish with Baked Potatoes, Rice, Tomato and Radish is not vegetarian as written because it includes Fish.
Yes. Fish with Baked Potatoes, Rice, Tomato and Radish is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish with Baked Potatoes, Rice, Tomato and Radish can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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