How many calories are in Fish with Grilled Potatoes and Beet and Onion Salad?
Fish with Grilled Potatoes and Beet and Onion Salad has about 527 calories per serving based on the current ingredient list and serving size on this page.
Fish with Grilled Potatoes and Beet and Onion Salad is a Dinner international recipe with 527 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
527 kcal
Total Time
25 min
Servings
1
Protein
54.5 g
Ingredients
Instructions
For this recipe you need cooked beets.
Boil water in a pot over high heat. In the meantime, wash and slice the potato.
Once boiling, add the potato. Boil for 8-10 minutes until soft.
At the same time, clean the fish and add salt and pepper to taste.
Heat the grill over high heat. Once heated, pour half the oil and add the fish.
Cook each side for 3-4 minutes. Remove once cooked as desired.
Once flipped and browned, add the remaining oil and the cooked potatoes.
Let cook each side for 1-2 minutes to brown. Then remove from heat.
In the meantime, peel and slice the beets. Then chop the onion and cut the lettuce leaves.
Season the beet salad with lemon juice and salt and pepper to taste.
Serve the grilled fish and potatoes with beet and onion salad.
Nutrition Snapshot
Calories
527
Protein
54.5g
Carbs
162.4g
Fat
14.2g
Fiber
13.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fish with Grilled Potatoes and Beet and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fish with Grilled Potatoes and Beet and Onion Salad has about 527 calories per serving based on the current ingredient list and serving size on this page.
No. Fish with Grilled Potatoes and Beet and Onion Salad is not vegetarian as written because it includes Fish.
Yes. Fish with Grilled Potatoes and Beet and Onion Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fish with Grilled Potatoes and Beet and Onion Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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