How many calories are in French Toast Sandwich with Ham and Cheese?
French Toast Sandwich with Ham and Cheese has about 582 calories per serving based on the current ingredient list and serving size on this page.
French Toast Sandwich with Ham and Cheese is a Breakfast international recipe with 582 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
582 kcal
Total Time
10 min
Servings
1
Protein
34.3 g
Ingredients
Instructions
In a bowl, beat the egg with the milk and season to taste with salt and pepper.
Heat a non-stick pan over medium heat. If you do not have one, pour a little oil in a pan.
Meanwhile, dip the bread slices in the egg mixture so that they are well soaked in the mixture.
Toast the slices over medium heat for a few minutes on each side or until browned.
Remove from heat and fill with the ham, cheeses and watercress. You can replace the watercress with basil, spinach or arugula leaves.
Serve.
Nutrition Snapshot
Calories
582
Protein
34.3g
Carbs
44.5g
Fat
28.5g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
French Toast Sandwich with Ham and Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
French Toast Sandwich with Ham and Cheese has about 582 calories per serving based on the current ingredient list and serving size on this page.
No. French Toast Sandwich with Ham and Cheese is not vegetarian as written.
French Toast Sandwich with Ham and Cheese is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
French Toast Sandwich with Ham and Cheese can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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