InternationalBreakfastVegetarianQuick Meals30 Minute Meals

French Toasts with Blueberries and Honey

French Toasts with Blueberries and Honey is a Breakfast international recipe with 465 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

465 kcal

Total Time

15 min

Servings

1

Protein

20.5 g

Ingredients

  • Milk3 tablespoon (30 ml)
  • Honey1/2 tablespoon (10 g)
  • Butter2 teaspoon (10 g)
  • Blueberries1/2 cup (75 g)
  • Egg1 count (55 g)
  • Egg White1 count (40 g)
  • Sliced Bread2 slice (80 g)

Instructions

  1. 1

    Step 1

    Crack the eggs into a deep plate. Add the milk and a pinch of salt.

  2. 2

    Step 2

    Mix well using a fork and, if desired, you can add 1 teaspoon of vanilla extract.

  3. 3

    Step 3

    Soak the bread slices for 15 seconds per side until well soaked.

  4. 4

    Step 4

    Meanwhile, heat the buttered pan.

  5. 5

    Step 5

    Place the bread slices in the pan over medium high heat. Cook for 1-2 minutes and flip. Cook for 1-2 more minutes.

  6. 6

    Step 6

    Serve with blueberries and honey.

Nutrition Snapshot

Macros and micros at a glance

Calories

465

Protein

20.5g

Carbs

60.7g

Fat

17.5g

Fiber

1.9g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

French Toasts with Blueberries and Honey can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about French Toasts with Blueberries and Honey

How many calories are in French Toasts with Blueberries and Honey?

French Toasts with Blueberries and Honey has about 465 calories per serving based on the current ingredient list and serving size on this page.

Is French Toasts with Blueberries and Honey suitable for vegetarians?

Yes. French Toasts with Blueberries and Honey is suitable for vegetarians as written.

Is French Toasts with Blueberries and Honey gluten-free?

French Toasts with Blueberries and Honey is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in French Toasts with Blueberries and Honey?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make French Toasts with Blueberries and Honey ahead of time?

French Toasts with Blueberries and Honey can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked French Toasts with Blueberries and Honey, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next