How many calories are in Fresh Cheese Sandwich with Tomato and Lettuce?
Fresh Cheese Sandwich with Tomato and Lettuce has about 363 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Fresh Cheese Sandwich with Tomato and Lettuce
Fresh Cheese Sandwich with Tomato and Lettuce is a Breakfast international recipe with 363 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
363 kcal
Total Time
5 min
Servings
1
Protein
16.4 g
Ingredients
- Sliced Bread2 slice (80 g)
- Fresh Cheese2 slice (50 g)
- Tomato2 slice (20 g)
- Lettuce2 leaf (20 g)
Instructions
- 1
Step 1
Slice the tomato.
- 2
Step 2
Place the cheese, tomato and lettuce leaves on one of the bread slices.
- 3
Step 3
Top with the other bread slice and cut in half diagonally to obtain two triangles.
- 4
Step 4
Serve and toast the bread beforehand if desired.
Nutrition Snapshot
Macros and micros at a glance
Calories
363
Protein
16.4g
Carbs
42.8g
Fat
12.9g
Fiber
2.1g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Fresh Cheese Sandwich with Tomato and Lettuce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Fresh Cheese Sandwich with Tomato and Lettuce
Is Fresh Cheese Sandwich with Tomato and Lettuce suitable for vegetarians?
Yes. Fresh Cheese Sandwich with Tomato and Lettuce is suitable for vegetarians as written.
Is Fresh Cheese Sandwich with Tomato and Lettuce gluten-free?
Fresh Cheese Sandwich with Tomato and Lettuce is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Fresh Cheese Sandwich with Tomato and Lettuce?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fresh Cheese Sandwich with Tomato and Lettuce ahead of time?
Fresh Cheese Sandwich with Tomato and Lettuce can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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