InternationalDinnerGluten FreeKetoHigh ProteinLow Carb30 Minute Meals

Fresh Salad with Beef and Peanut

Fresh Salad with Beef and Peanut is a Dinner international recipe with 467 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

467 kcal

Total Time

25 min

Servings

1

Protein

38 g

Ingredients

  • Beef150 g
  • Lettuce1 cup (35 g)
  • Radish1/2 cup (60 g)
  • Cucumber1/2 cup (60 g)
  • Peanut1 tablespoon (14 g)
  • Olive Oil1 tablespoon (10 ml)
  • Vinegar1 tablespoon (10 g)

Instructions

  1. 1

    Step 1

    Heat half of the oil on pan over high heat. In the meantime, cut the beef into strips and season with salt and pepper.

  2. 2

    Step 2

    Once heated, add the beef to the grill and brown on all sides for 4-5 minutes over medium heat.

  3. 3

    Step 3

    Next, lower the heat and continue cooking until well done.

  4. 4

    Step 4

    Meanwhile, slice the cucumber and radish. Next, cut the lettuce into medium pieces.

  5. 5

    Step 5

    Mix all the ingredients in a bowl and add the chopped peanut on top.

  6. 6

    Step 6

    Season the vegetables with the rest of oil, vinegar, salt and pepper to taste.

  7. 7

    Step 7

    You can use the traditional vinegar, balsamic vinegar or lemon juice.

Nutrition Snapshot

Macros and micros at a glance

Calories

467

Protein

38g

Carbs

8.4g

Fat

27.5g

Fiber

1.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Beef and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fresh Salad with Beef and Peanut

How many calories are in Fresh Salad with Beef and Peanut?

Fresh Salad with Beef and Peanut has about 467 calories per serving based on the current ingredient list and serving size on this page.

Is Fresh Salad with Beef and Peanut suitable for vegetarians?

No. Fresh Salad with Beef and Peanut is not vegetarian as written because it includes Beef.

Is Fresh Salad with Beef and Peanut gluten-free?

Yes. Fresh Salad with Beef and Peanut is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fresh Salad with Beef and Peanut?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fresh Salad with Beef and Peanut ahead of time?

Fresh Salad with Beef and Peanut can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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