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Fresh Salad with Spiced Chicken and Egg

Fresh Salad with Spiced Chicken and Egg is a Salads international recipe with 461 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

461 kcal

Total Time

25 min

Servings

1

Protein

60.1 g

Ingredients

  • Chicken Breast200 g
  • Paprika1/2 teaspoon (2 g)
  • Garlic Paste1/2 teaspoon (1 g)
  • Egg1 count (55 g)
  • Carrot1 medium (60 g)
  • Radish1/2 cup (60 g)
  • Cucumber1/2 cup (60 g)
  • Lettuce1 cup (35 g)
  • Lemon Juice1 tablespoon (15 g)
  • Oil2 teaspoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the egg for 8-10 minutes. Next, remove and wait for it to cool to peel.

  2. 2

    Step 2

    Cut the chicken into bites and season with half of the oil, paprika, garlic paste, salt and pepper. Let stand for a few minutes.

  3. 3

    Step 3

    Preheat a pan over high heat. Once heated, add the chicken and brown on all sides over medium heat, this will take 3-4 minutes.

  4. 4

    Step 4

    Next, lower the heat and continue cooking until done. Set aside.

  5. 5

    Step 5

    Meanwhile, peel and grate the carrot.

  6. 6

    Step 6

    Slice the cucumber and radish. Cut the lettuce.

  7. 7

    Step 7

    Place the vegetables on a plate and dress with lemon juice, the remaining oil, salt and pepper to taste.

  8. 8

    Step 8

    Serve the salad with the spiced chicken and egg.

Nutrition Snapshot

Macros and micros at a glance

Calories

461

Protein

60.1g

Carbs

55.6g

Fat

21.1g

Fiber

14.9g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Spiced Chicken and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fresh Salad with Spiced Chicken and Egg

How many calories are in Fresh Salad with Spiced Chicken and Egg?

Fresh Salad with Spiced Chicken and Egg has about 461 calories per serving based on the current ingredient list and serving size on this page.

Is Fresh Salad with Spiced Chicken and Egg suitable for vegetarians?

No. Fresh Salad with Spiced Chicken and Egg is not vegetarian as written because it includes Chicken Breast.

Is Fresh Salad with Spiced Chicken and Egg gluten-free?

Yes. Fresh Salad with Spiced Chicken and Egg is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Fresh Salad with Spiced Chicken and Egg?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fresh Salad with Spiced Chicken and Egg ahead of time?

Fresh Salad with Spiced Chicken and Egg can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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