How many calories are in Fresh Salad with Toast and Grilled Beef and Mushrooms?
Fresh Salad with Toast and Grilled Beef and Mushrooms has about 575 calories per serving based on the current ingredient list and serving size on this page.
Fresh Salad with Toast and Grilled Beef and Mushrooms is a Salads international recipe with 575 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
575 kcal
Total Time
25 min
Servings
1
Protein
49.1 g
Ingredients
Instructions
Place a grill over high heat. In the meantime, add salt and pepper to the beef.
Once heated, add half of the oil, spread and add the beef.
Cook for 4 - 6 minutes per sides over medium heat.
Meanwhile, slice the mushrooms. When the beef is browned, add the mushrooms.
Lower to medium-low heat and continue cooking until done. Set aside.
At the same time, cut the bread and toast in a pan over low heat.
Meanwhile, cut the tomato and lettuce for the salad.
Serve and season with the remaining oil, lemon juice, salt and pepper to taste.
Nutrition Snapshot
Calories
575
Protein
49.1g
Carbs
29.1g
Fat
25.4g
Fiber
2.4g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Fresh Salad with Toast and Grilled Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fresh Salad with Toast and Grilled Beef and Mushrooms has about 575 calories per serving based on the current ingredient list and serving size on this page.
No. Fresh Salad with Toast and Grilled Beef and Mushrooms is not vegetarian as written because it includes Beef.
Fresh Salad with Toast and Grilled Beef and Mushrooms is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fresh Salad with Toast and Grilled Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Fresh Salad with Toast and Grilled Beef and Mushrooms, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asparagus Salad with Artichoke and Grilled Beef is a Salads international recipe from the Forkd database with calorie and macro details.
Bean Salad with Croutons, Mozzarella Cheese and Yogurt Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Bell Pepper Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef and Tomato Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Bell Pepper and Cucumber Salad with Avocado Dressing is a Salads international recipe from the Forkd database with calorie and macro details.
Bean, Beef, Sweet Potato and Lettuce Salad is a Salads international recipe from the Forkd database with calorie and macro details.