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Fresh Salad with Toast and Grilled Beef and Mushrooms

Fresh Salad with Toast and Grilled Beef and Mushrooms is a Salads international recipe with 575 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

575 kcal

Total Time

25 min

Servings

1

Protein

49.1 g

Ingredients

  • Beef200 g
  • Mushrooms1 cup (70 g)
  • Bread1/2 count (30 g)
  • Lettuce2 cup (70 g)
  • Tomato1/2 count (65 g)
  • Olive Oil2 teaspoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Place a grill over high heat. In the meantime, add salt and pepper to the beef.

  2. 2

    Step 2

    Once heated, add half of the oil, spread and add the beef.

  3. 3

    Step 3

    Cook for 4 - 6 minutes per sides over medium heat.

  4. 4

    Step 4

    Meanwhile, slice the mushrooms. When the beef is browned, add the mushrooms.

  5. 5

    Step 5

    Lower to medium-low heat and continue cooking until done. Set aside.

  6. 6

    Step 6

    At the same time, cut the bread and toast in a pan over low heat.

  7. 7

    Step 7

    Meanwhile, cut the tomato and lettuce for the salad.

  8. 8

    Step 8

    Serve and season with the remaining oil, lemon juice, salt and pepper to taste.

Nutrition Snapshot

Macros and micros at a glance

Calories

575

Protein

49.1g

Carbs

29.1g

Fat

25.4g

Fiber

2.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Fresh Salad with Toast and Grilled Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Fresh Salad with Toast and Grilled Beef and Mushrooms

How many calories are in Fresh Salad with Toast and Grilled Beef and Mushrooms?

Fresh Salad with Toast and Grilled Beef and Mushrooms has about 575 calories per serving based on the current ingredient list and serving size on this page.

Is Fresh Salad with Toast and Grilled Beef and Mushrooms suitable for vegetarians?

No. Fresh Salad with Toast and Grilled Beef and Mushrooms is not vegetarian as written because it includes Beef.

Is Fresh Salad with Toast and Grilled Beef and Mushrooms gluten-free?

Fresh Salad with Toast and Grilled Beef and Mushrooms is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Fresh Salad with Toast and Grilled Beef and Mushrooms?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Fresh Salad with Toast and Grilled Beef and Mushrooms ahead of time?

Fresh Salad with Toast and Grilled Beef and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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