How many calories are in Fried Egg and Blistered Tomato Toast?
Fried Egg and Blistered Tomato Toast has about 393 calories per serving based on the current ingredient list and serving size on this page.
Fried Egg and Blistered Tomato Toast is a Breakfast international recipe with 393 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
393 kcal
Total Time
15 min
Servings
1
Protein
15.3 g
Ingredients
Instructions
In a pan, heat the oil and stir-fry the chopped garlic over low heat for a few seconds.
Then add the tomatoes and sauté until soft. Add the oregano, salt to taste, remove and set aside.
Fry the egg with the remaining oil from the previous step over medium heat until cooked.
Place the egg on one of the bread slices and serve with the blistered tomatoes.
Add salt and pepper to taste and enjoy.
Nutrition Snapshot
Calories
393
Protein
15.3g
Carbs
44.2g
Fat
17.5g
Fiber
3.5g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Egg and Blistered Tomato Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Fried Egg and Blistered Tomato Toast has about 393 calories per serving based on the current ingredient list and serving size on this page.
Yes. Fried Egg and Blistered Tomato Toast is suitable for vegetarians as written.
Fried Egg and Blistered Tomato Toast is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Egg and Blistered Tomato Toast can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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