How many calories are in Fried Egg and Cheese Sandwich?
Fried Egg and Cheese Sandwich has about 571 calories per serving based on the current ingredient list and serving size on this page.
InternationalBreakfastVegetarianQuick Meals30 Minute Meals
Fried Egg and Cheese Sandwich
Fried Egg and Cheese Sandwich is a Breakfast international recipe with 571 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
571 kcal
Total Time
15 min
Servings
1
Protein
20.9 g
Ingredients
- Sliced Bread2 slice (80 g)
- Egg1 count (55 g)
- Cheddar Cheese2 slice (50 g)
- Oil1/2 tablespoon (5 ml)
- Butter1/2 teaspoon (5 g)
Instructions
- 1
Step 1
Heat the oil in a pan and fry the egg until done.
- 2
Step 2
Place the egg on one bread slice. Add cheddar cheese and top with the remaining bread slice.
- 3
Step 3
Separately, melt the butter in a pan, add the sandwich and toast over medium heat on both sides until the cheese melts.
- 4
Step 4
Cut the sandwich diagonally and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
571
Protein
20.9g
Carbs
40.8g
Fat
29.7g
Fiber
1.8g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
MilkEggTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Fried Egg and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Fried Egg and Cheese Sandwich
Is Fried Egg and Cheese Sandwich suitable for vegetarians?
Yes. Fried Egg and Cheese Sandwich is suitable for vegetarians as written.
Is Fried Egg and Cheese Sandwich gluten-free?
Fried Egg and Cheese Sandwich is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Fried Egg and Cheese Sandwich?
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Fried Egg and Cheese Sandwich ahead of time?
Fried Egg and Cheese Sandwich can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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