How many calories are in Fried Eggs with Creamy Mashed Potatoes and Carrots?
Fried Eggs with Creamy Mashed Potatoes and Carrots has about 496 calories per serving based on the current ingredient list and serving size on this page.
Fried Eggs with Creamy Mashed Potatoes and Carrots is a Dinner international recipe with 496 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
496 kcal
Total Time
20 min
Servings
1
Protein
32.2 g
Ingredients
Instructions
Boil water in a pot while you peel and dice the potato. Once boiling, add and boil for 10-12 minutes. With 5 minutes remaining, add the carrot. Once done, drain and set aside.
In a bowl, mash the potatoes using a fork. Then add the butter and milk. Mix. Season with salt and pepper.
For the fried eggs, heat a pan with the oil over high heat. Once heated, lower to medium and crack the eggs. Fry for 2-3 minutes and then season with salt and pepper.
Serve the fried eggs with creamy mashed potatoes and carrots on a plate.
Nutrition Snapshot
Calories
496
Protein
32.2g
Carbs
199.6g
Fat
29.7g
Fiber
24.8g
Micronutrients
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Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Fried Eggs with Creamy Mashed Potatoes and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Fried Eggs with Creamy Mashed Potatoes and Carrots has about 496 calories per serving based on the current ingredient list and serving size on this page.
No. Fried Eggs with Creamy Mashed Potatoes and Carrots is not vegetarian as written.
Yes. Fried Eggs with Creamy Mashed Potatoes and Carrots is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Fried Eggs with Creamy Mashed Potatoes and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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Recipe Emails
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